Ginger Lemon Mock-75

Sip on something equal parts sweet, sour, and boosted with benefits. This gut-friendly take on th...

Gut Healthy Holidays

5 Simple ways to keep your gut happy during the holidays. • 1. Heap on the veggies • 2. Drink ple...

WTF is Mindful Drinking and How Do I Start

You probably know that alcohol is bad for the body and the gut, so I won't waste your time today ...

Lemon Ginger Sage Sour

When life gives you lemons...mix them with kombucha to make a crave-worthy mocktail! We substitut...

Top Things We Learned About Gut Health in 2022

If you’ve been following along, you’ve heard quite a bit about gut health from us this year. We b...

Our Mission in Nutrition: Helping ALL discover the power of the gut!

At Health-Ade, it’s our mission to help people in our community unlock the power of their gut and...

Hydrated Gut, Happy Gut

WATER + YOUR HEALTH: Did you know that you're made up of almost 70% water? Did you also know that...

Pink Lady Apple Kicker Mocktail

A simple, yet delicious kombucha mocktail that will excite your tastebuds and help you keep the h...

How to Stock A Gut-Friendly Fridge

We’ve come a long way since science started taking the gut seriously. Now we know that gut health...

Digestion + Your Microbiome

You already know that your digestive system breaks down the food you eat. But did you know it’s y...

Could Stevia be Bad for My Gut?

I know the word sugar is on the “naughty” list and we all find ourselves scouring labels from tim...

Your diet + your mood – they’re more paired than you think.

In any given moment, within a room of 100 people, 15 of them, on average, are experiencing depres...

Prebiotics: What they are and why you should care

Prebiotics: What they are and why you should care We’ve talked A LOT about the microbiome and how...

Understanding Your Gut Microbiome

If you’re here, you’ve probably heard the term microbiome before. You might even be familiar with...

IS ALCOHOL BAD FOR YOUR GUT?

A lot of us like to participate in “dry” January or a temporary fast from alcohol, and this trend...

Watermelon Mint Mojito

Our non-alcoholic (but just as fun!) rendition of the deliciously tropical cocktail.

Blood Orange Ginger Mint Mule

Four naturally delicious ingredients come together for a crave-worthy concoction that will leave ...

Guava Dragonfruit Sour

Distinctly tart, this delicious and refreshing mocktail is reminiscent of a paloma—but so much be...

Tropical Paradise Punch

Transport yourself to paradise with this fresh, fruity mocktail. Bursting with flavors you can on...

Apple Raspberry Rita

Shaken to perfection, this light effervescent mocktail combines berry, apple, and probiotics for ...

Meet Your Microbiome

What is the microbiome?Even if you don’t identify as a “wellness” fanatic, you’ve probably still ...

Spirited Moscow Mule

A zesty and refreshing classic.

How To Include Probiotics In Your Diet

So, you’ve heard all the buzz about probiotics and are ready to prioritize your gut health. Now, ...

Is It Possible To Drink Too Much Kombucha?

You might be ready to guzzle down a bottle of Health-Ade with every meal. We know it’s tempting, ...

Prebiotics vs. Probiotics

We all have microscopic, invisible friends working in our gut and throughout our entire body. Mee...

What Is Kombucha?

You’ve probably heard of kombucha by now, but what is this trending fermented beverage, anyway? K...

The Top States for Organic Produce

When it comes to making decisions for your health, the possibilities are endless. There are exerc...

The Most Popular Seltzer Brands

Here are the Top-Searched Seltzer Brands Across All 50 States At Health-Ade, it’s safe to say tha...

The Top Searched Health Fads by State

Health and wellness is a constantly evolving subject that prompts people to try almost anything, ...

Rose Elderberry Fizz

Rose Elderberry Fizz Ingredients:Bubbly Rose Kombucha 2 tbsp. Elderberry syrup ½ tsp. Rosewater...

What is Hard Kombucha and is it healthy? A guide to high alcohol kombucha

What Is Kombucha, Anyway? Kombucha is a ferment beverage, associated with a large number of po...

Everything You Need to Know

Everything You Need To Know About Kombucha Tea Wondering what all this fuss about kombucha is? We...

Why People Drink Kombucha

A simple Google search will quickly reveal that people in every corner of the world have been doi...

Kombucha Flavors

What Are Some Kombucha Tea Flavors? While the basis of kombucha is water, tea, sugar, and kombuch...

Organic Kombucha

When selecting a kombucha drink, you may have noticed that there are many options to choose from....

Holiday Cheers Pecan Pie

Holiday Cheers Pecan Pie Prep Time – 15 Minutes Bake Time – 55 Minutes – 1 Hour Cool Time – 2 Ho...

Iced Sparkling Holiday Cheers Chai

CHAI CONCENTRATE 1 star anise 10 cardamon pods 10 cloves 4 black tea bags 1/4tsp ground ginger 2...

Peppermint Holiday Cheers Shake

Peppermint Holiday Cheers Shake Serves 2 Ingredients: 1 bottle Health-Ade Holiday Cheers kombuch...

Sweet and Spicy Holiday Cheers Hard Cinnamon Cider

Apple Spice Cocktail: Serves 4 people for a 4oz cocktail per person Ingredients: 4 oz of vodka 1...

Caramel and Apple Crumble Bars

Apple Crumble Bars with Kombucha Caramel Prep Time: 15 minutesCook Time: 45 minutes Ingredients: ...

What Does Kombucha Taste Like?

Trying new things can be intimidating—most of us tend to feel varying degrees of trepidation when...

Does Kombucha Have Caffeine?

If you are sensitive to caffeine – or simply trying to cut back – you likely steer clear of regul...

Tips for Pairing Kombucha with Food

As you’re sitting down to enjoy a nice glass of refreshing kombucha, why drink it alone? This fiz...

Is Kombucha Considered Good For You?

Lately, there has been a lot of buzz about kombucha along with the potential health benefits it p...

Is Kombucha Good for You and Why?

Kombucha is a fermented tea drink that has existed for thousands of years, which may prompt many ...

Passion Fruit-Tangerine Petit Fours

Passion Fruit-Tangerine Coconut Pops

Makes 12 pops Ingredients: 3/4 cup Health-Ade Passionfruit Tangerine Kombucha 1/2 cup coconut...

Kombucha Pina Colada Popsicles

Take your lazy summer days up a notch with these Kombucha Pina Colada Popsicles! Serves 6 Ingredi...

Pineapple Orange Kombucha Fruit Punch

Two Ways to Prepare Kombucha Fruit Punch – Family-Friendly and Adults-Only Ingredients 1 bottle H...

Summer Chillin’: Health-Ade Kombucha Tropical CBD Smoothie

It’s that sticky time of year when the sun shines hottest and the evening air stays thick with th...