Our bubbly probiotic tea designed for all of life's adventures.
What is SunSip? Exploring New Gut-Healthy Soda with Benefits
Move over, traditional sodas and other sugary beverages…there’s a NEW can in town! SunSip by Heal...
How Does Fiber Support Gut Health? A Registered Dietitian Explains
If you’re into gut health, you’ve probably heard a thing or two about the importance of fiber. We...
How to Show Yourself Extra Love This Valentine’s Day
February might be the shortest month of the year, but it’s definitely not short on opportunities ...
Holiday in the Tropics
Sip, relax, and let the tropical flavors of this mocktail transport you to sunnier shores this ho...
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Holiday Cheers Nog
Craving a fun mocktail with a holiday twist? We’ve got you covered! Say hello to our Holiday Chee...
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How to Thrive This Sober October: Flavorful Mocktails and Wellness Tips
Spooky season is officially here with its cooler temperatures, colorful leaves, and the chance to...
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Fluffy Coke (The SunSip Way)
Craving something deliciously sweet, fizzy, and fun? Well, we've got just the thing for you! Here...
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How to Boost Your Gut Health This School Year
September is here, and with it comes the swap from swimsuits to textbooks and beach bags to backp...
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Pink Lady Apple Cider Cosmo
Craving a Cosmo? Well sip on this delightfully gut-friendly Pink Lady Apple Cider Cosmo Mocktail....
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Meet SunSip Peach: Your New Juicy, Peachy Soda
In honor of the newest flavor addition to our lineup of better-for-you-sodas, we’re here with som...
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A Deep Dive Into Sugar
So in this blog, we’re taking an educational deep dive into sugar without a side of fear or shame...
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4 Ways to Stay Refreshed this Summer with SunSip
Summer is officially here and so is your new bubbly bestie, SunSip! Whether your plans include tr...
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Root Beer Float with Coconut Ice Cream
Indulge in a refreshing and gut-healthy twist on a classic root beer float featuring creamy cocon...
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Orange Creamsicle Summer Float
Experience a bubbly, nostalgic treat with our Orange Creamsicle Kombucha float, where creamy vani...
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Is Your Gut Affecting Your Mental Health? Discover the Gut-Brain Connection
Have you ever felt “butterflies” in your stomach or had a “gut-wrenching” experience? We use the...
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Spring Refresh For Your Gut
Spring is so much more than just the transition from cold and dark days to warmer, brighter ones....
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Coconut Cream Refresher
A non-alcoholic take on a frothy, fruity, and all around taste-bud tingling happy hour treat.
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Bubbly Besties: Food Pairings With Your Favorite SunSip Soda
Whether you’re sober-curious, looking for gut-friendly beverages, or channeling your inner child ...
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Meet Mango Lemonade: Your Springtime Sipper
I know I wasn’t the only one relived to learn that the groundhog did not see his shadow last mon...
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SunSip Soda: 4 Ways to Elevate Your Beverage Game
It feels like everyone is riding the wellness wave and it’s impossible to know what’s really righ...
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Monk Fruit vs Stevia: Which Sugar Alternative is Best?
At this point, you may have realized that one of SunSip’s standout qualities is that it has 5g of...
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SunSip: The Healthy Soda Swap You’ve Been Seeking
If you’re interested in learning more about SunSip and the possibility of using it as a soda swap...
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Can Soda Really Be Part of a Healthy Lifestyle?
In today’s world, the term “healthy” has become synonymous with a certain type of body and lifest...
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How Does Fiber Support Gut Health? A Registered Dietitian Explains
If you’re into gut health, you’ve probably heard a thing or two about the importance of fiber. We...
Read more
What is SunSip? Exploring New Gut-Healthy Soda with Benefits
Move over, traditional sodas and other sugary beverages…there’s a NEW can in town! SunSip by Heal...
Read more
How to Show Yourself Extra Love This Valentine’s Day
February might be the shortest month of the year, but it’s definitely not short on opportunities ...
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4 Benefits of Mindful Drinking During Dry Jan
Happy New Year! If you're feeling ready for a fresh start, there's nothing like the beginning of ...
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Don’t Let Your Gut Go Through a Winter Rut
As you settle into the rest of cozy season, it’s important to be aware of some of the potential i...
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How to Keep a Happy Gut during the Holiday Season
I can’t believe I’m saying this…but the holiday season is here! No matter your feelings about thi...
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What’s the deal with “Kombucha Worms”? We’re spilling the tea on Vinegar Eels.
If you’ve seen the videos crawling around your social media feeds lately about “worms” in kombuch...
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Behind the Bubbles: The Comprehensive 101 on Gut Health
No matter how long it has been since I’ve taken a “first day of school” picture on a sunny Septem...
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Easy daily habits to integrate into your routine to promote gut health
As the end of summer inches closer with each passing day, I can’t help but think about how this t...
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5 Times to Drink Kombucha
Here at Health-Ade we get a lot of questions about the best time to drink kombucha. We always lea...
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Summer Travel Tips to Keep Your Gut Microbiome Healthy
Summer is here and you know what that means: adventure awaits! Whether you're taking a day trip t...
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A Deep Dive on our Seasonal Flavor: Guava Dragon Fruit!
Kombucha…with guava…and dragon fruit…oh my! Our new seasonal flavor is here just in time for summ...
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Your Microbiome + Sleep: A Perfect Pair
As a nutritionist, I’m constantly reminded the importance of maintaining a healthy microbiome. Yo...
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7 Signs Your Gut is Off Track
If you’ve been following us, you know by now that the gut is an essential part of overall health ...
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Wait, we’re talking about Poop now?
Even though it’s something EVERY person on this planet does regularly, poop is not something we l...
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Mental Health + the Microbiome
I’ve gotta be honest, I’m slightly afraid that we’re so inundated with health messages that we’re...
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Valentine's Day: Our Five Step Guide to Happily Loving YOU!
Valentine’s Day is here and can bring upon a lot a mixed emotions. Over here at Health-Ade we see...
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Sweet Tart Tonic
Stir up your routine with this elevated kombucha mocktail. Made with tart grapefruit, sweet berri...
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Strawberry Rose Spritz
All the spritz, none of the spirit. Taste lemon, strawberry, and botanical notes in our Strawberr...
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Cucumber Mint Lime Spritz
Hit refresh on your day when you mix up this mouthwatering treat. A collision of cucumber, lime, ...
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Watermelon Spritz
Your favorite summer snack, remixed for feel-good sipping. Taste distinct watermelon flavor with ...
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Passion-Fruit Tangerine Mock- Mosa
Bring your brunch game to new heights with our take on a classic mimosa. Made with fresh-squeezed...
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Ginger Lemon Mock-75
Sip on something equal parts sweet, sour, and boosted with benefits. This gut-friendly take on th...
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Gut Healthy Holidays
5 Simple ways to keep your gut happy during the holidays. • 1. Heap on the veggies • 2. Drink ple...
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WTF is Mindful Drinking and How Do I Start
You probably know that alcohol is bad for the body and the gut, so I won't waste your time today ...
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Lemon Ginger Sage Sour
When life gives you lemons...mix them with kombucha to make a crave-worthy mocktail! We substitut...
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Top Things We Learned About Gut Health in 2022
If you’ve been following along, you’ve heard quite a bit about gut health from us this year. We b...
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Our Mission in Nutrition: Helping ALL discover the power of the gut!
At Health-Ade, it’s our mission to help people in our community unlock the power of their gut and...
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Hydrated Gut, Happy Gut
WATER + YOUR HEALTH: Did you know that you're made up of almost 70% water? Did you also know that...
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Pink Lady Apple Kicker Mocktail
A simple, yet delicious kombucha mocktail that will excite your tastebuds and help you keep the h...
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