health and wellness | January 16, 2026

The Best Wellness Trends for Gut Health in 2026

Wellness trends come and go, but your gut is with you for life! Cheers to a year of skipping the ...

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health and wellness | July 25, 2023

5 Times to Drink Kombucha

Here at Health-Ade we get a lot of questions about the best time to drink kombucha. We always lea...

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kombucha 101 | September 20, 2017

An In-Depth Look at the Health Benefits of Kombucha

What is bubbly, sweet, sour and full of living organisms? Kombucha, of course! It’s easy to make:...

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health and wellness

April 15, 2022

Could Stevia be Bad for My Gut?

I know the word sugar is on the “naughty” list and we all find ourselves scouring labels from tim...

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health and wellness

April 8, 2022

Your diet + your mood – they’re more paired than you think.

In any given moment, within a room of 100 people, 15 of them, on average, are experiencing depres...

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health and wellness

March 16, 2022

Prebiotics: What they are and why you should care

Prebiotics: What they are and why you should care We’ve talked A LOT about the microbiome and how...

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health and wellness

February 23, 2022

Understanding Your Gut Microbiome

If you’re here, you’ve probably heard the term microbiome before. You might even be familiar with...

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health and wellness

December 28, 2021

IS ALCOHOL BAD FOR YOUR GUT?

A lot of us like to participate in “dry” January or a temporary fast from alcohol, and this trend...

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health and wellness

December 7, 2021

Meet Your Microbiome

What is the microbiome?Even if you don’t identify as a “wellness” fanatic, you’ve probably still ...

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health and wellness

April 20, 2021

How To Include Probiotics In Your Diet

So, you’ve heard all the buzz about probiotics and are ready to prioritize your gut health. Now, ...

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health and wellness

April 20, 2021

Prebiotics vs. Probiotics

We all have microscopic, invisible friends working in our gut and throughout our entire body. Mee...

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health and wellness

September 21, 2020

The Top States for Organic Produce

When it comes to making decisions for your health, the possibilities are endless. There are exerc...

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health and wellness

August 13, 2020

The Most Popular Seltzer Brands

Here are the Top-Searched Seltzer Brands Across All 50 States At Health-Ade, it’s safe to say tha...

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health and wellness

March 18, 2020

The Top Searched Health Fads by State

Health and wellness is a constantly evolving subject that prompts people to try almost anything, ...

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health and wellness

March 15, 2019

Spring: A Season of Life Lessons

Ah, spring. The season so many look forward to. The transition from brutal snowstorms and gloomy ...

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health and wellness

March 13, 2019

Wellness Tips for Spring Cleaning

With the first day of spring right around the corner, it’s the perfect time to refresh and cleans...

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health and wellness

March 1, 2019

Healthy & Mindful To Help You Ease Into 2019

Tick tock! 2019 is upon us. If you are like me, 2018 FLEW by and suddenly we are hit with a new y...

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health and wellness

October 5, 2018

Outdoor Workouts in the Fall: 4 Tips to Embrace the Cooler Temps

Changing leaves, pumpkin spice lattes, and lots and lots of layers mean one thing and one thing o...

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health and wellness

August 18, 2018

The Importance of an Evening Routine

I don’t know about you, but I always feel pretty good when I wake up. My body is light, my mood i...

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health and wellness

July 11, 2018

Our Summer Philosophy: Health + Happiness

As soon as the weather warms up, we’re inevitably bombarded with weight loss tips and tricks  on ...

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health and wellness

June 22, 2018

9 Summer Beach Reads we Can't Put Down

Thankfully, the weather in the Bay Area has been clearing up which means many beach days are in m...

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health and wellness

May 23, 2018

6 Ways to Stay Healthy While Traveling

The following is a guest post by Micaela Hoo, a California-based blogger & creative director....

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health and wellness

March 29, 2018

5 Non-Negotiables to stay happy & healthy

Here are my 5 that keep me happy and healthy. There are moments where doing all 5 feel near impos...

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health and wellness

March 12, 2018

A 6-Step Morning Routine this Blogger Swears By!

The following is a guest post by Paige Billings, a Florida-based recipe developer, blogger & ...

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