4 Health Benefits Of Kombucha
PRESS |

4 Health Benefits Of Kombucha

Bold Commerce Collaborator

Copied URL to clipboard!

It’s often on the list of top probiotic foods and a nutritionist favourite at happy hour, but is kombucha all it’s cracked up to be?

Simply put, it’s fermented tea and has been lauded for its gut and digestion benefits and has been popping up on natural grocery store shelves everywhere. And for many good reasons.

Here’s why you should consider adding kombucha to your grocery list, and stat...

To read the full article, visit https://sporteluxe.com/how-healthy-is-kombucha-really-heres-what-you-need-to-know/

VISIT SHOP

Today's blog is written by our very own Daina Trout, MS, MPH

Daina is not just our Co-Founder, she is also a nutritionist that has spent her adult life dedicated to finding and sharing health and wellness through food. With 2 masters' degrees in nutritional biochemistry and public health, Daina has called upon her education often while leading the way at Health-Ade - from how we make every batch of kombucha, to how we talk about gut health to consumers, to even how healthy our employee workplace is! She even writes a few blogs here and there. Happy reading! :)

Catch up on The Digest

Your go-to spot for digestible gut-talk

health and wellness

April 17, 2025

How to Support Your Gut Health and the Planet This Earth Day

In this blog, we’ll explore some simple (and fun!) ways to make small changes that support a heal...

Read more

recipes

April 17, 2025

The Golden Hour Marg

Happy hour? More like Golden Hour with this bright, gut-healthy spin on a blended margarita! With...

Read more

health and wellness

March 14, 2025

Why Gut Health Matters: Nutrition Tips for a Happier, Healthier You.

In this blog, we’ll be focusing on healthier habits, nutrition education, and informed food choic...

Read more