4 Health Benefits Of Kombucha
PRESS |

4 Health Benefits Of Kombucha

Bold Commerce Collaborator

Copied URL to clipboard!

It’s often on the list of top probiotic foods and a nutritionist favourite at happy hour, but is kombucha all it’s cracked up to be?

Simply put, it’s fermented tea and has been lauded for its gut and digestion benefits and has been popping up on natural grocery store shelves everywhere. And for many good reasons.

Here’s why you should consider adding kombucha to your grocery list, and stat...

To read the full article, visit https://sporteluxe.com/how-healthy-is-kombucha-really-heres-what-you-need-to-know/

VISIT SHOP

Today's blog is written by our very own Daina Trout, MS, MPH

Daina is not just our Co-Founder, she is also a nutritionist that has spent her adult life dedicated to finding and sharing health and wellness through food. With 2 masters' degrees in nutritional biochemistry and public health, Daina has called upon her education often while leading the way at Health-Ade - from how we make every batch of kombucha, to how we talk about gut health to consumers, to even how healthy our employee workplace is! She even writes a few blogs here and there. Happy reading! :)

Catch up on The Digest

Your go-to spot for digestible gut-talk

Behind the Bubbles: The Comprehensive 101 on Gut Health

health and wellness

September 22, 2023

Behind the Bubbles: The Comprehensive 101 on Gut Health

No matter how long it has been since I’ve taken a “first day of school” picture on a sunny Septem...

Read more

Easy daily habits to integrate into your routine to promote gut health

health and wellness

August 17, 2023

Easy daily habits to integrate into your routine to promote gut health

As the end of summer inches closer with each passing day, I can’t help but think about how this t...

Read more

5 Times to Drink Kombucha

health and wellness

July 25, 2023

5 Times to Drink Kombucha

Here at Health-Ade we get a lot of questions about the best time to drink kombucha. We always lea...

Read more