4 Health Benefits Of Kombucha
PRESS |

4 Health Benefits Of Kombucha

Bold Commerce Collaborator

Copied URL to clipboard!

It’s often on the list of top probiotic foods and a nutritionist favourite at happy hour, but is kombucha all it’s cracked up to be?

Simply put, it’s fermented tea and has been lauded for its gut and digestion benefits and has been popping up on natural grocery store shelves everywhere. And for many good reasons.

Here’s why you should consider adding kombucha to your grocery list, and stat...

To read the full article, visit https://sporteluxe.com/how-healthy-is-kombucha-really-heres-what-you-need-to-know/

VISIT SHOP

Today's blog is written by our very own Daina Trout, MS, MPH

Daina is not just our Co-Founder, she is also a nutritionist that has spent her adult life dedicated to finding and sharing health and wellness through food. With 2 masters' degrees in nutritional biochemistry and public health, Daina has called upon her education often while leading the way at Health-Ade - from how we make every batch of kombucha, to how we talk about gut health to consumers, to even how healthy our employee workplace is! She even writes a few blogs here and there. Happy reading! :)

Catch up on The Digest

Your go-to spot for digestible gut-talk

health and wellness

October 23, 2025

Trick or Treat? The Real Scoop on Sugar and Gut Health

Supporting your gut health isn’t about being “perfect”—it’s about being consistent, adding variet...

Read more

recipes

October 22, 2025

Cinnamon Apple Mocktail

Fall in a can? You bet. The Cinnamon Apple Mocktail brings all the cozy, autumn vibes with a cris...

Read more

recipes

September 19, 2025

Belly Reset Mocktail

A tropical refresher with a gut-healthy twist! Bright pineapple, fresh mint, and a splash of lime...

Read more