It’s often on the list of top probiotic foods and a nutritionist favourite at happy hour, but is kombucha all it’s cracked up to be?
Simply put, it’s fermented tea and has been lauded for its gut and digestion benefits and has been popping up on natural grocery store shelves everywhere. And for many good reasons.
Here’s why you should consider adding kombucha to your grocery list, and stat...
To read the full article, visit https://sporteluxe.com/how-healthy-is-kombucha-really-heres-what-you-need-to-know/
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