Inside Candice Kumai's Japenese-Inspired Fridge
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Inside Candice Kumai's Japenese-Inspired Fridge

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IN JAPANESE CULTURE, there’s something called kintsugi: the art of repairing broken pottery with lacquer mixed with powdered gold, silver, or platinum. The idea is to allow breakage – and the process of repair – to elevate beauty and wholeness, rather than treating damage as something to disguise. The concept of kintsugi is the inspiration behind Kintsugi Wellness The Japanese Art of Nourishing Mind, Body, and Spirit — a new book by chef, authorwellness blogger, and prolific TCM contributor, Candice Kumai.

To read more, visit: http://thechalkboardmag.com/kintsugi-wellness-candice-kumai-cookbook

Today's blog is written by our very own Daina Trout, MS, MPH

Daina is not just our Co-Founder, she is also a nutritionist that has spent her adult life dedicated to finding and sharing health and wellness through food. With 2 masters' degrees in nutritional biochemistry and public health, Daina has called upon her education often while leading the way at Health-Ade - from how we make every batch of kombucha, to how we talk about gut health to consumers, to even how healthy our employee workplace is! She even writes a few blogs here and there. Happy reading! :)

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