5 Ways to Reveal Your Strong and Gorgeous Abs
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5 Ways to Reveal Your Strong and Gorgeous Abs

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Kombucha contains beneficial bacteria called probiotics that aid in digestion and help banish bloat. Plus, there are so many delicious flavors; one of our favorites is Ginger Lemon from Health-Ade. When we’re feeling extra fancy, we love sipping on our kombucha in a wine glass ;)

To see the full article, visit https://www.brit.co/how-to-reveal-your-strong-abs/

Today's blog is written by our very own Daina Trout, MS, MPH

Daina is not just our Co-Founder, she is also a nutritionist that has spent her adult life dedicated to finding and sharing health and wellness through food. With 2 masters' degrees in nutritional biochemistry and public health, Daina has called upon her education often while leading the way at Health-Ade - from how we make every batch of kombucha, to how we talk about gut health to consumers, to even how healthy our employee workplace is! She even writes a few blogs here and there. Happy reading! :)

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