The following is a guest post by Cass, a full-time wellness blogger, social media consultant, and brand strategist. You can find Cass' website at wellnessrookie.com.
ABOUT CASS After losing a parent in 2013, Cass began blogging as a way to express her stress and emotions. Little did she know, this online outlet would open up a whole new world of opportunities as well as an exciting and meaningful career path in the digital space. Cass is now a full-time wellness blogger, social media consultant, and brand strategists who specializes in developing authentic communities both online and off. When she's not trail running down a mountain or grabbing a drink with a friend, you can find Cass tucked away in her Bozeman home, sipping her Cayenne Cleanse, and writing about all things real, relatable, and healthy. Instagram: @thewellnessrookie Pinterest: /thewellnessrookie Facebook: /thewellnessrookie Website: wellnessrookie.com