Currently browsing tag: healthy

Back

WATCH YOUR MOUTH! Milk: a body good?

Turron-ice-cream-1-300x24336

(photo source: honest cooking)
I’d like to first share that originally this blog post was going to be about ice cream, America’s favorite dessert.  It was going to reveal some (chilling) truths about ice cream sold in stores today, including that many brands now can’t even call it ice cream  (frozen dairy dessert is one name that is now often used instead because it contains nothing standard in “ice cream.”)  I also was going to mention that an ingredient commonly used for flavoring vanilla iced desserts is called castoreum (basically, dried beaver anal glands) and will likely show up on the ingredient list as “natural flavoring.”  All of this I was going to share, including options we can choose that don’t fall short of the real deal, until in my research I started to find out what was really in milk of today.… Read more!

WATCH YOUR MOUTH! It is (in part) your fault.

new_years_resolutions_GO

You only have to watch the TV for a few minutes to know what time of year it is—Resolution time, baby!  Indeed, the TV is working over-time telling us to start up that good ol’ annual pledge.  I even saw a commercial promoting a product that helps you lose weight, quit smoking, AND meet the love of your life all in 6 weeks, guaranteed!  (Yes, I was watching an infomercial at 2am.)  Unfortunately, no matter how much promise is behind the promise, statistics say we generally aren’t good about keeping them.… Read more!